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Sweet Chili Chicken + (brown rice + stir-fry)

Price: R 105.00
Per meal

Women's Weight Loss

292Calories
26 gProtein
40 gCarbs
6 gFat

per 240 g serving

Satisfy your cravings with Sweet Chili Chicken, a tantalizing dish that features tender chicken glazed in a mouthwatering sweet and spicy chili sauce. This flavor-packed delight is sure to ignite your taste buds and leave you wanting more.

Features: High Protein, Homey Meals, Lean Mass, Sports Performance, Weight Loss

Nutrition Facts

Women's Weight Loss · 240g

Nutrition Facts
NutrientPrinted Value
Energy (kJ)1230,1 kjs
Calories (kcal)292,9 cals
Protein26 g
Carbohydrates40,4 g
Dietary fibre3,4 g
Fat6,6 g
Sodium1143 mg

Ingredients & Allergens

Ingredients:

Protein Mix

Chicken Breast; Peppadews; Crushed Garlic; Onions; Cajun; Chicken Spice; Black Pepper; Coconut Oil; White Vinegar; Xylitol

Vegetables

Stir Fry; Vegetable Spice

Starches

Brown Rice; Cake Flour; Fine Salt

Warnings:

Eating Instructions

Removing meal from the freezer and allowing it to defrost. Once defrosted, DO NOT remove film and heat in a microwave oven for +- 30 to 60 seconds or until it is warm enough for your liking. (Please note that these times are meant as a guide only, as appliances vary in power.) PLEASE BE CAUTIOUS NOT TO OVERHEAT YOUR MEAL. ADDITIONALLY, TAKE CARE OF THE HOT STEAM WHEN REMOVING THE PLASTIC WRAP AFTER HEATING.

Easy to use

How It Works

Chef-made Portion-controlled Macros on every sleeve Delivered frozen Microwave safe Ready in 2 minutes

Order Your Meals

Pick a meal pack or build your own box of 15 or more. We deliver frozen, nationwide, or collect in Port Elizabeth.

Store Your Meals

Keep them in the freezer for up to 6 months. Once thawed, eat within 1–2 days.

Heat And Enjoy

Thaw it overnight in the fridge. Slide off the sleeve, leave the clear film on and microwave it in the tray for at least 2 minutes, until steaming hot all the way through. The tray is not oven or air-fryer safe.

How to heat your meal

Clear Macros

Protein, carbs, fat and calories on every sleeve, so you always know what you're eating.

When Will My Order Arrive?

Enter your postal code to see the estimated delivery dates.

Estimates only. We deliver Monday to Friday, not on weekends or public holidays. For a Wednesday dispatch, order by 13:00; we try our best.

Prefer to collect? Collect from our kitchen in Port Elizabeth, Monday to Friday, 08:00–16:00.

How We Cook

Steamed, Not Boiled.

Every meal starts in our own kitchen, cooked in professional combi ovens that use steam, dry heat or both.

Two combi steam ovens in Lean Living's kitchen
Steamed broccoli

Steamed, Not Boiled

We steam our vegetables instead of boiling them in water, so they keep their colour and bite.

Meat cooking on a draining tray

Fat Drips Away

Our chicken and steak cook on oven trays, so the fat that melts out drips away instead of sitting in your meal.

A selection of vegetables

The Goodness Stays In

Boiling washes vitamins and minerals into the water — and down the drain. Steaming keeps more of them in the food you eat.

A cooked meal batch

Cooked To Perfection, Every Time

Our combi ovens control heat and moisture precisely, so every batch comes out cooked right, meal after meal.

From Our Kitchen To Your Home

  1. The Lean Living kitchen team in our kitchen

    Let Our Chefs Do The Cooking

    Our chefs cook every meal in our own kitchen, so you skip the shopping, the cooking and the washing up.

  2. Combi steam ovens in Lean Living's kitchen

    Cooked In Combi Steam Ovens

    Our professional combi ovens cook with steam, dry heat or both, depending on the dish.

  3. Tray sealer used for vacuum skin packing

    Vacuum Skin-Packed

    A film is drawn tight over each meal, pushing the air out, then it's frozen.

How We Pack

Sealed Tight, Then Frozen.

  • Air Out, Film Tight

    A clear film is heated and drawn tight over each meal and tray, pushing the air out.

  • Less Freezer Burn

    Less air touching the food means less risk of dry, leathery freezer-burn spots.

  • Flavour And Colour Kept

    Very little oxygen against the food slows stale flavours and dull colours.

  • Juices Stay Put

    The film hugs the food, so juices stay with it instead of pooling in the tray.

  • Holds In Transit

    The film holds your meal firmly in place, so it doesn't slide around on the way.

  • Polypropylene Trays

    Food-contact polypropylene (PP, code 5). PP is made without BPA.

Sweet Chili Chicken + (brown rice + stir-fry)

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