Thaw It The Night Before
The night before, move your meal from the freezer to the fridge. Meals taste best thawed — a rock-hard frozen meal takes longer to heat and tastes different.
Shop by
The night before, move your meal from the freezer to the fridge. Meals taste best thawed — a rock-hard frozen meal takes longer to heat and tastes different.
Slide the sleeve off. Leave the clear film on the tray.
Heat it in its tray for at least 2 minutes, until it's steaming hot all the way through. Microwaves differ, so give it a little longer if it needs it.
Lift one corner of the film slowly so the steam can escape, then peel the film off. Careful — the steam is hot.
A steaming hot Lean Living meal, ready to eat.
Mix & match supplements
Buy 2, get 1 free
+ Free delivery on supplement-only orders of R1,000 or more
Mix products and flavours.
The cheapest of every 3.
Applied automatically in your basket.