Low Calorie Sauce's
Lean Living’s low-calorie sauces are designed for people who want serious flavor without slowing down their goals. Every bottle is crafted with cleaner ingredients, ultra-low calories, and the rich taste you expect from a premium brand.
Energy, 168 kJ / 40 kcal
Fat, 0g
Carbohydrate, 8.3g
- of which: Sugars, 1.8g
Dietary Fibre , 1.1g
Sodium , 449mg
Ingredients:
Water, Tomato Paste, Modified Starch, Salt, Acetic Acid, Spices (Irradiated), Colour (Caramel), Flavour, Colour (Tomato Red), Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Sucralose (Non-nutritive Sweetener).
Energy, 906Kj / 216Cal
Fat, 21.7g
Carbohydrate, 5.1g
- of which: Sugars, 0.4g
Dietary fiber,0.5g
Sodium ,621mg
Water, Vegetable Oil (Sunflower Seed), Modified Starch, Worcestershire Sauce, Salt, Tomato Paste, Acetic Acid, Whole Egg Powder, Citric Acid, Xanthan Gum (Stabilizer), Spices (Irradiated), Mustard, Sucralose (Non-Nutritive Sweetener), Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).
Energy, 31.3 kJ / 7.4 kcal
Fat, 0.1g
Carbohydrate, <2.5g
- of which: Sugars, 0.76g
Dietary Fibre, 3.02g
Sodium ,916.1mg
Ingredients:
Water, Salt, Acetic Acid, Spice, Xanthan Gum (Stabilizer), Carboxymethyl Cellulose (Stabilizer), Sucralose (Non-nutritive Sweetener), Spice Extract (Paprika), Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Ascorbic Acid.
Energy, 262.5Kj / 216Cal
Carbohydrate, >2.5
- of which: Sugars, <0.5g
Dietary fiber,2.02g
Sodium ,1215.27mg
Ingredients:
Water, Vegetable Oil (Sunflower Seed), Spices (Irradiated), Salt, Acetic Acid, Xanthan Gum (Stabilizer), Garlic, Disodium 5'-Ribonucleotide (Flavor Enhancer), Herbs (Irradiated), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavor.
I ordered the Thousand Islands and Sweet Chilli Sauces. They are delicious, and I can use them guilt-free! Thanks for some great products!
The low calorie sauces are amazing, especially the 1000 Island which is my favorite. Ordered twice already and need to order again.
All sauces is so tastefull.
No guilt make a very healthy choice
The low-calorie Prego Sauce is perfect if you enjoy a bit of heat without the heaviness. It strikes that nice balance between spicy and savoury, giving your meals a bold kick without overwhelming the dish.
It works beautifully as:
A marinade for chicken, steak, or air-fryer strips
A dip for chips or snacks
A flavour booster for wraps, bowls, or sandwiches
Despite being low-calorie, it still delivers on depth of flavour, smoky, spicy, and robust. It’s especially ideal for anyone who wants to keep meals exciting while staying within calorie goals.
If you’re looking for a guilt-free, everyday staple, the low-calorie Tomato Sauce is a winner. It has a rich tomato flavour without the excess sugar and calories you’d normally find in regular ketchup. The texture is smooth, and it pairs well with just about anything, eggs, chicken, veggies, or even used as a base for homemade marinades.
What stands out most is that it doesn’t have that artificial aftertaste common in many low-calorie sauces. It’s flavourful, tangy, and satisfying, making it an easy swap if you're watching your calories or following a structured eating plan. A great pantry essential.
