Spaghetti Bolognaise

Spaghetti Bolognaise

Energy, 355 cal || 379 cal
Protein, 33 g || 33 g
Fat,16 g || 16 g
Carbohydrate, 19 g || 24 g

Ingredients & Allergens

Protein: Lean mince

Vegetables: Onion, cauliflower florets, broccoli florets, red pepper, yellow pepper, red onion, baby marrow

Starch: Spaghetti

Other: Mozzarella cheese, tomato paste, canned tomato, water, olive oil, vegetable spice, mixed herbs, oregano, xylitol, salt, pepper, black pepper

Allergens: Milk; gluten (wheat).

Energy, 391 cal || 429 cal
Protein, 34 g || 35 g
Fat, 17 g || 18 g
Carbohydrate, 25 g || 30 g

Ingredients & Allergens

Protein: Lean mince

Vegetables: Onion, cauliflower florets, broccoli florets, red pepper, yellow pepper, red onion, baby marrow

Starch: Spaghetti

Other: Mozzarella cheese, tomato paste, canned tomato, water, olive oil, vegetable spice, mixed herbs, oregano, xylitol, salt, pepper, black pepper

Allergens: Milk; gluten (wheat).

Our state-of-the-art vacuum technology eliminates water from our meals, ensuring no added preservatives are needed, while we use only the highest quality ingredients, all meticulously crafted and dietician-approved.

Join the ranks of thousands of happy customers who have made our meals a delightful and nutritious part of their lives.

When Will My Order Arrive?

Enter your postal code to see the estimated delivery dates.

Estimates only. We deliver Monday to Friday, not on weekends or public holidays. For a Wednesday dispatch, order by 13:00; we try our best.

Prefer to collect? Collect from our kitchen in Port Elizabeth, Monday to Friday, 08:00–16:00.

Easy to use

How It Works

Chef-made Portion-controlled Macros on every sleeve Delivered frozen Microwave safe Ready in 2 minutes

Order Your Meals

Pick a meal pack or build your own box of 15 or more. We deliver frozen, nationwide, or collect in Port Elizabeth.

Store Your Meals

Keep them in the freezer for up to 6 months. Once thawed, eat within 1–2 days.

Heat And Enjoy

Thaw it overnight in the fridge. Slide off the sleeve, leave the clear film on and microwave it in the tray for at least 2 minutes, until steaming hot all the way through. The tray is not oven or air-fryer safe.

How to heat your meal

Clear Macros

Protein, carbs, fat and calories on every sleeve, so you always know what you're eating.