Women's Lean Muscle Meals

R 2,655.00 R 2,950.00

Discover meals designed to help you build lean muscle while savouring every bite. These delicious options are perfect for women looking to achieve their fitness goals without sacrificing flavour.

Each meal plan is meticulously designed by our dietician for your goals, we have specific portion sizes for each plan. 

🆓Free Meal Guide With Every Order🆓

Discover delicious and nutritious meals designed to help you shed body fat while savoring the flavors you love. These carefully crafted dishes are guaranteed to satisfy your cravings while supporting your weight loss goals.

Our state-of-the-art vacuum technology eliminates water from our meals, ensuring no added preservatives are needed, while we use only the highest quality ingredients, all meticulously crafted and dietician-approved.

Join the ranks of thousands of happy customers who have made our meals a delightful and nutritious part of their lives.

Customer Reviews

Based on 50 reviews
88%
(44)
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D
Denille
Delicious & Healthy

My expectations have been exceeded. Delicious food, healthy food, portions are excellent so I don’t feel like I’m overeating. Love that the ingredients and calories are displayed. Love that the meals aren’t watery. I will be ordering again in January 2025! 10/10 highly recommend

M
Mattie
Best thing since sliced bread

Lean Living is the easiest and yummiest way for 60 plussers to eat healthy, well balanced meals

C
Chandré Schultz
Women’s Lean Muscle Meal Plan

Really love the convenience of the meal packages as a current student, espionage during exam prep! I also love the variety that the 30-day meal package offers and the option to choose what to have for dinner.

Also, it it really easy to track on calorie tracker apps suck as MyFitnessPal.

A
Andrea Marchesi
Best meal prep service in SA!

I have tried so many other companies and the defrosted food is always overcooked and / or watery and tasteless. Lean Living is none of these things. And the packaging is so clever! You can fit a whole months worth of meals on a small freezer because of the way they stack. Plus the service is just brilliant from start to end!

A
Andrea Hilton-Barber
Delicious and super convenient

All my meals from Lean Living have been delicious - definitely the best heating meals I've had. The convenience is also helping me stick to my calorie and protein goals!